Pricing

Early Bird price (until 31st March): €2700 per person

Regular price (from 1 April): €3000 per person

Accommodation options:

  • Studio Apartment

  • 1 Bedroom Apartment (separate sleeping area)

All apartments include kitchenette, seating area, private bathroom and balcony with sea and valley view. Room types vary in size are subject to availability, first come first serve. Please contact us if you wish to join with a partner/friend and would like to share a room. Both accommodation options are equipped for 1 - 2 persons. For an impression of the options please look here.

1 bedroom Apartment

1 bedroom Apartment

1 bedroom Apartment living room

1 bedroom Apartment living room

1 bedroom Apartment living room

1 bedroom Apartment living room

1 bedroom Apartment balcony

1 bedroom Apartment balcony

1 bedroom Apartment balcony

1 bedroom Apartment balcony

Studio Apartment

Studio Apartment

Studio Apartment balcony

Studio Apartment balcony

Studio Apartment balcony

Studio Apartment balcony

What’s included:

  • 4 night stay at Quinta Raposeiros in Ericeira with access to pools, gardens and trail to the beach. The Quinta will be exclusive for the retreat.

  • Daily vegetarian breakfast, lunch and dinner from chef Paula Galvanini from Foodforsoul, plus one brunch at the beach and one "goodbye" dinner at typical local restaurant in town.

  • Individual sessions with both Jeannette & Louis for personalized care

  • Group brain-body trainings

  • Personal assessment tests (YSQ)

  • Resilience surfing experience

  • Self Care of the nervous system session with Louis and local guest massage therapist Giulia from Re.move 

  • Resilience booklet

  • after care online session group

  • Lifetime acces to online tools discussed at the sessions

Not included:

  • Flights and transfers

Location

The retreat will be held at Quinta Raposeiros Country House, which is located close to the town of Ericeira, in Portugal. It is a beautiful laid back farm with beautiful grounds, two swimming pools and a private trail to the beach. The closest airport is Lisbon, about 45 km distance. If driving from Lisbon and following navigation apps please make sure you take a right turn at Rua dos Sabugueiros. You can reach the location by car or public transport, please let us know if you wish to share a ride with another attendee.

Quinta dos Raposeiros

Caminho dos Raposeiros, Marvão, Ericeira

2640 - 065 Santo Isidoro - Mafra

 

FAQs

What is brain-body therapy?

With over two decades of experience, at Counseling Amsterdam we believe that mental and physical health go together. We combine our expertises in traditional psychotherapy with psychomotor therapy and neuroscience, offering a pathway to deeper emotional healing and improved physical and mental resilience.

Our practice is dedicated to helping clients heal through a comprehensive approach that nurtures both the brain and the body. We offer a fresh perspective on mental health in a warm and supportive environment, where one can work towards personal goals and growth.

Is this a yoga retreat?

No, this is not a yoga retreat. Instead, it is a therapeutic retreat designed for individuals struggling with mental health who are seeking a holistic approach to their well-being.

Our program focuses on both the mental and physical dimensions of wellness, addressing not only the cognitive aspects of mental health but also how stress and pain are experienced in the body. Incorporating breathing exercises and body awareness techniques, this comprehensive approach helps participants cultivate mindfulness and resilience, empowering them to thrive amidst life’s challenges.

Do I have to be fit to participate?

We adapt our activities to your level of fitness. We offer special surfing sessions, walks in nature and indoor physical activities that range from boxing to breathing exercises. You can do things at your own pace.

What do I need to bring?

We advise you to bring comfortable clothing: good walking/sports shoes, a light jacket, sweaters and swim wear. In the beginning of June the weather in Portugal can be very warm already, but bear in mind that the proximity with the ocean can always bring mist or chilly mornings/evenings. We also advise you to bring insect repellent and sun screen! The farm is only 10 minutes drive away from Ericeira, where you can find any goodies that you might have forgotten.

I am in doubt, can I book a free call?

We would love to hear from you, please book a free intro call with one of us via this link.

What is your cancellation policy?

  • Before purchasing a retreat, we kindly ask you to thoroughly read and understand our cancellation policy. We know that sometimes things comes up, and unexpected events happen that can keep you from going on a trip you’ve planned. If you’re totally sure you aren’t able to make it to the retreat, the best thing you can do is cancel.

  • Counseling Amsterdam is not responsible for your expenses incurred in preparation for any cancelled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.

    In case you need to cancel, the following refund policies apply:
    - 100% refund for cancellation 30+ days before the start date.
    - 50% refund for cancellation 15-29 days before the start date.
    - 0% refund for cancellation 0-14 days before the start date.

    To cancel your retreat:
    Email us: inquiries@counselingamsterdam.nl